6-DAY INTERMEDIATE INTERMITTENT FASTER'S PLAN (6 Keto Brunches, 6 Keto Dinners & 12 Keto Dessert-meals weekly)

 

12 KETO MEALS and 12 KETO DESERTS!

6 KETO Brunches: Granolas, Ketoloaf, Bagels, NUT FREE Butter Breads (All great with organic eggs!)

6 KETO Dinners: Keto Pizzas on Ketoloaf Crust, Keto Pizza on Coconut Butter Crust, Keto Vegan Soups, Nut Butter Sandwiches, Ketoloaf Muffins, Ketogenic Vegan Meditations. (Great to eat with your home made salad or extra protein of choice) and Chef Prepared Meats and our Veggie infused Meat Burgers all made with organic pasture raised meats, we also have seafood options.

12 KETO Desserts: Ketoloaf Brownies, Ketogenic Fat Bomb Cookies, Keto Devils, Keto Bars & Cookies, NUT FREE Butter Cakes and Keto Vegan Cream Pie Tartlet Fat Bombs.