5-DAY KETO BEGINNERS SUPPORT PLAN (10 Keto Meals & 14 Keto Dessert-meals weekly)


5 KETO Breakfasts: Granolas, Ketoloaf Muffins, Ketoloaf Bagels (special order only), NUT FREE Butter Breads or Cakes,  (All great with organic eggs or any spread or proteins or fats that you love!)

5 KETO Lunches: Keto PizzasKeto Vegan & Vegetarian Soups, Keto Meaties, Nut Butter Sandwhiches, Ketoloaf Muffins are always a staple with us, Ketogenic Veggie / Vegan Meditations all, of-course can be enjoyed with our Ketogenic Butter Breads (Great with home made fresh salads and your own extra proteins when needed.)

14 KETO Desserts: Ketoloaf Brownies, Ketogenic Fat Bomb Cookies & Keto Bars, Cream Pie Tartlett Fat Bombs, NUT FREE Butter Cakes, Keto Devils and whatever other surprise we might have cooked up the week we send your order out! 

Each Dessert can be eaten as a whole meal replacement or in addition to a meal or as a HEALTHY snack since every ingredient is a wholesome complete whole food item! Our Desserts are full KETO MEALS. Our Butter Breads are full KETO MEALS all by themselves or toasted with a spread or sandwich protein etc...  You do NOT need a lot of our food to get filled up! Every item is designed to fill you up and help with suppressing your appetite.