All our meats are organic grass fed / pasture raised in humane conditions. For Seafood, we are still trying to figure it out, and are currently using Organic Farm Raised Shrimps - but write to use and give us suggestions! This AMAZING KETO MEAL features freshly baked Organic Farm Raised Shrimps placed upon a bed of mixed veggies containing Mushrooms, Zucchini, Broccoli, Tomatos and Onions and drenched in Iris' special Cashew Lemon Creamy Veggie Sauce which will send you on a brief trip to Heaven-Yum during your meal. Please note that we put MORE VEGETABLES than PROTEINS in this meal to help you with your fiber and natural plant foods nutrient needs. We use this yummy organic cashew based sauce to help you get those healthy veggies "down" the hatch! Feel free to write me your special requests and dream dinners and I will try to make them for you! Don't be a stranger! I want to hear from you! Let me know what you need and want. PS all my special sauces are veggie infused and Vegan/Paleo compliant even though they are a "cream" sauce, our creaminess is made from organic cashews blended up with greens herbs, spices and almond milk.