Migraines, Depression, Anxiety, OCD, Mental Illness, Digestive Issues & More!
HEREIN: INTERNET RESEARCH ABOUT A VARIETY OF BRAIN ISSUES AS THEY RELATE TO A KETOGENIC DIET
DISCLAIMER: The claims made within this website have not been evaluated by the United States Food and Drug Administration. The products and information offered both on the website and on any packaging labels or advertisements but not limited to within this website, are not approved to diagnose, treat, cure or prevent disease. The information provided within this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. This also applies to any and all of our packaging to KETO-TO-GO products herein and future products coming soon. You should ALWAYS consult with a licensed health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health probl
Migraines, Depression, Anxiety, OCD, Mental Illness, Digestive Issues & More!
Nutrition for Mental Health (Depression, Anxiety, OCD, Etc.)
Holly Higgins, NTP
Published on Aug 27, 2016
Holly Higgins, NTP, discusses the critical role of nutrition for mental health and mood disorders. In this video, she shares the "Big 5" ways your diet could be sabotaging your mood, as well as the steps you can take to reclaim health and happiness — most notably, paleo and ketogenic nutrition approaches. (Unfortunately, the last part of this presentation is cut off, but the bulk of it is here.) This discussion took place on August 27, 2016 at the University of Michigan in Ann Arbor. Enjoy!
What if... Nutrition could treat mental illness?
University of Canterbury
Published on May 29, 2014
Professor Julia Rucklidge, Psychology, College of Science
Despite the advent of medications and other therapies over the last 50 years, the rates of mental illness have been on the rise rather than a decline. Over the last decade, scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health.
In this talk, Prof Rucklidge will discuss the data that shows an alarming picture of food choices serving as risk factors to all kinds of psychiatric problems; she will then introduce the recent paradigm shift of using nutrients to treat these challenges, reviewing the evidence to date. The talk will challenge our current treatment regime for mental disorders and suggest one alternative course of action.
Psychiatric Illness Treated As Nutritional Deficiencies
Dr. John Bergman
Uploaded on Dec 21, 2011
How to Keep Your Brain Healthy
Dr. John Bergman
Ketogenic Diet Improves Memory & Brain Health w/ Jan Venter, MD
High Intensity Health
Benefits of a Fat-Based Ketogenic diet for your body and brain
Nora Gedgaudas
YouTube Channel: drcldrcl
Published on Dec 26, 2015
Best Selling Author Nora Gedgaudas gives an overview of the current science showing the huge benefits of maintaining a ketogenic state.
From the Neonate to the centenarian it seems that the well adapted ketogenic state may be of great benefit. It makes the brain run better, protects against diseases of epilepsy, cancer, inflammatory diseases (insulin resistance, heart disease, Alzheimers) and has advantages in exercise and body building
How Food Affects Your Mood / Improve Anxiety, Depression & ADD
Eric Berg
Published on Aug 27, 2013
Ketosis and Your Brain
Smart Drug Smarts
Published on Oct 15, 2016
Dr. Dominic D’Agostino, Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida and Senior Research Scholar at the Institute for Human and Machine Cognition (IHMC), is here to talk to us about what exactly is going on in your body on a ketogenic diet.
About Smart Drug Smarts:
Smart Drug Smarts is the leading podcast for people curious about brain health and optimization. Breakthroughs in neuroscience are leading to real-world applications -- including ways to make ourselves smarter. Smart Drug Smarts provides a wealth of information in a field where the possibilities are growing daily.
Ketogenic Diet & Brain Function w/ Mark Hyman, MD
High Intensity Health
Published on Jan 3, 2016
"Low-carb, high-fat 'ketogenic-style' diets improve cognitive function, especially in patients with Alzheimer's disease autism," says Dr. Mark Hyman
8 Warning Signs of Magnesium Deficiency
Dr. Josh Axe
Published on Mar 3, 2015
Did you know that 80% of Americans are magnesium deficient? Today I’m going to share with you 8 warnings signs that you have magnesium deficiency.
1.) Headaches
2.) Muscle Cramps
3.) Osteoporosis or weak bones
4.) Diabetes or unbalanced blood sugar
5.) High blood pressure
6.) Insomnia
7.) Anxiety or Depression
8.) Muscle Pain or Fibromyalgia
Along with these warning signs, constipation could be another warning sign. The best way to get magnesium into your diet is through foods like fruits, vegetables, or sprouted nuts and seeds. However, avocados are my number one recommendation for getting magnesium into your diet.
How to Naturally Cure Acid Reflux
Dr. Josh Axe
Published on Nov 4, 2014
http://draxe.com/
In this video I’m going to go over how to naturally cure acid reflux. I will share my acid reflux diet, the best supplements to take, and the lifestyle changes you need to make in order to heal your body of acid reflux. Triggers for acid reflux usually involve not getting enough enzymes in your diet causing low stomach acid. In order to address this issue, you need to change your diet. I would recommend avoiding citrus fruits, tomatoes, chocolate, carbonated beverages, grain products, and hydrogenated oils. Replace those foods with foods that are high in enzymes and easy for your body to digest like vegetables, fruits, organic meats, bone broth. Additionally, you want to supplement your body with a digestive enzyme supplements (two capsules with meals) or HCL with pepsin (start with one capsule with protein). You will also want to focus on your lifestyle by eating less at meals and slowing down your eating pace. Lastly, start using apple cider vinegar, which is the number one home remedy for acid reflux (one tablespoon before your meal). Apple cider vinegar has been so effective because it contains acedic acid helping you to digest your food. Following all of these tips will improve your symptoms and help you overcome acid reflux all together.
How to Cure Acid Reflux FAST
Dr. John Bergman
How to Cure Acid Reflux FAST
You do not have re flux from to much acid- It all starts with digestion! Do not drink water half hour before/ during/ or after a meal! It dilutes the acid! You can fix digestion by fixing the stress/ eliminating drugs/ and monitoring water intake!
DISCLAIMER: The claims made within this website have not been evaluated by the United States Food and Drug Administration. The products and information offered both on the website and on any packaging labels or advertisements but not limited to within this website, are not approved to diagnose, treat, cure or prevent disease. The information provided within this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. This also applies to any and all of our packaging to KETO-TO-GO products herein and future products coming soon. You should ALWAYS consult with a licensed health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem