Videos: Diabetes, Blood Sugar Issues & the Ketogenic Diet

 VIDEO: A Life Saving Diet - The Ketogenic Diet

Published on Jun 4, 2014

Why do our bodies wear out as we grow old? Meet Charles Mobbs, a scientist at Mount Sinai School of Medicine in New York. By trying to answer this mysterious question, he and his team have found what could be a way to do something long thought impossible: reverse kidney damage caused by diabetes.

Charles V Mobbs, PHD - PROFESSOR Mount Sinai - | Geriatrics and Palliative Medicine PROFESSOR | Neuroscience  PROFESSOR | Medicine, Endocrinology, Diabetes and Bone Disease




Published on Nov 29, 2011

Dr Mary Vernon, MD, is one of the world's foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients).

Nobody knows more about the practicalities of low carb than dr. Mary Vernon. Here she explains it for you.

VIDEOThe Perfect Treatment for Diabetes and Weight Loss

Published on May 9, 2015

What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview.

*** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. ***

In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems.

Jason Fung is a Nephrologist from Toronto and author of The Obesity Code,

Why the current way of treating diabetes and related diseases is like pumping gas into the back seat of your car.

Why you need to GET RID of the excess sugar in your body, not just in your blood. It's all about TOTAL sugar, not just blood sugar.

How eating more times per day can actually cause weight gain and contribute to disease.

Why fasting is one of the best things to add to a keto diet.

When you SHOULDN'T fast.

Diabetes is not a one-way street. You can completely reverse and cure it.

You can google his interesting videos on YOUTUBE.

This video by Dr. Sarah Hallberg, is totally mind blowing. I love her. Hope you will like her too.

VIDEO: Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg

Published on May 4, 2015

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program. She is board-certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Dr. Hallberg also has a master’s degree in exercise physiology and has worked as a fitness trainer and instructor.

The Indiana University-Arnett Health Medical Weight Loss Program was created by Dr. Hallberg and in its first year has exceeded national benchmarks for weight-loss success. The program has a waiting list for new patients; people often wait weeks or months for their first consultation. The program includes a variety of nutrition plans, behavioral strategies, exercise recommendations, and counseling on cognitive restructuring, stimulus control and associated medical issues.
Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of, a blog about health and wellness.

B.S., Kinesiology & Exercise Science, Illinois State University, 1994
M.S., Kinesiology & Exercise Science, Illinois State University, 1996
M.D., Des Moines University, 2002


Published on Apr 9, 2015

Type 2 Diabetes and fatty liver with diet reversal.



VIDEO: Jeff Volek, PhD -- Discussion on Ketogenic Diet for Dyslipidemia & Metabolic Syndrome

Published on Jul 15, 2016

Jeff Volek, PhD


Department of Human Sciences, The Ohio State University

Jeff Volek, Ph.D. Dr. Jeff Volek is a registered dietitian and professor in the Department of Human Sciences at the Ohio State University. For the last two decades he has been performing cutting edge research elucidating how humans adapt to diets restricted in carbohydrate with a dual focus on clinical and performance applications. His work has contributed to the existing robust science of ketones and ketogenic diets, their use as a therapeutic tool to manage insulin resistance, plus their emerging potential to augment human performance and resiliency. This research indicates that that well formulated ketogenic diets result in substantial improvements in insulin resistance and the myriad of cardio-metabolic biomarkers associated with metabolic syndrome, including favorable changes in fatty acid composition and saturated fat metabolism, cholesterol and lipoprotein profiles. He has also performed seminal research on a wide range of dietary supplements (e.g., creatine, chromium, whey protein, caffeine, carnitine, HMB, etc.) that can augment performance and recovery. He has accumulated an enormous amount of laboratory and clinical data as it pertains to biomarker discovery and formulation of personalized, effective and sustainable low-carbohydrate diets. His team is currently exploring the role of nutritional ketosis induced by diet and/or supplements to: 1) reverse type-2 diabetes, 2) alter gut microbiota, 3) favorable impact tumor metabolism and health outcomes in women with advanced breast cancer, and 4) extend human physical and cognitive capabilities in elite athletes and military personnel. Dr. Volek has secured several million dollars in research funds from federal sources, industry, and foundations. He has been invited to lecture on his research nearly 200 times at scientific and industry conferences in a dozen countries. His scholarly work includes 300+ peer-reviewed scientific manuscripts and five books, including a New York Times Best Seller.


VIDEO: Dr. Jeff Volek - Is the Ketogenic Diet Effective for both Type1 & 2 Diabetes?

Published on Nov 5, 2016

Dr. Jeff Volek Interview
"Is the Ketogenic Diet Effective for both Type 1& Type 2 Diabetes?"

Recorded at The Charlie Foundation’s 5th Global Symposium for Ketogenic Therapies in Banff, Alberta, Canada

Dr. Jeff Volek is a Professor in the Department of Human Sciences at The Ohio State University. A world-renowned expert in low carbohydrate research, Dr. Volek focuses on the clinical application of ketogenic diets, especially the management of insulin resistance and type-2 diabetes, as well as athletic performance and recovery. His research aims to understand individual variability including how ketogenic diets alter fatty acid composition, lipoprotein metabolism, gut microbiome, gene expression, adaptations to training and overall metabolic health. He has performed several prospective diet studies that demonstrate that well-formulated ketogenic diets result in substantial improvements in (if not complete reversal of) metabolic syndrome and type-2 diabetes. Dr. Volek has garnered over $7 million in research grants over the last 15 years, and accumulated an enormous amount of laboratory and clinical data as it pertains to biomarker discovery and formulation of personalized, effective and sustainable low carbohydrate diets. In addition to research, Dr. Volek has several initiatives aimed at translating low-carbohydrate science to the public including his role as Chief Scientist of KetoThrive Corp. He has also performed seminal work on dietary supplements including creatine, carnitine, and whey protein. He has been invited to lecture on his research more than 150 times at scientific and industry conferences in eight countries. His scholarly work includes 280 peer-reviewed scientific manuscripts and 5 books, including a New York Times Best Seller, collectively selling over 700 hundred thousand copies.


VIDEO: Dr. Eric Westman - 'LCHF and Diabetes: Theory and Clinical Experience'

Published on May 12, 2016

Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic.

Dr. Westman combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He is an internationally known researcher specialising in low-carbohydrate nutrition and is co-author of 'The New Atkins For A New You', 'Keto Clarity' and 'Cholesterol Clarity'. He has also helped do several high-quality scientific studies on low carb.

Dr. Westman is currently the vice president of the American Society of Bariatric Physicians and a fellow of the Obesity Society and the Society of General Internal Medicine.





Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes?'

Published on Nov 10, 2016

Dr. Troy Stapleton graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a Radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.

Four years ago at the age of 41, Troy developed Type-1 Diabetes. He followed the standard dietary advice for 2 months but was not able to attain normal blood sugar levels. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health


VIDEO: Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More


 VIDEO: How to Cure Type 2 Diabetes

Published on May 30, 2013

Jay Wortman, MD, tells the story of how he got rid of his rampant type 2 diabetes, using a simple dietary change. Ten years later he is still free from the disease and needs no medication. He just stopped eating the foods that turn to sugar in the body.

New scientific studies demonstrate that this common-sense approach works well. More info here (completely free):

Dr. Wortman's website:


VIDEO: Dr Troy Stapleton - 'LCHF to manage Diabetes'

Published on Apr 5, 2014

Dr Troy Stapleton is an Australian radiologist who was diagnosed with Type 1 Diabetes in October 2012 at age 41.

In the beginning of his disease he followed the standard dietary advice for diabetics to consume up to 250g of carbohydrates per day and then balance this with insulin injections. However, after extensive research he decided to go on a very low carbohydrate diet, which has improved his life quite dramatically.





VIDEO: The Perfect Treatment for Diabetes and Weight Loss – Dr. Jason Fung describes his experiences with patients. “Diabetes is reversible!”

Published on May 9, 2015

What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to Dr. Jason Fung describe it in this 12-minute part of a longer interview.

VIDEO: Dr. Wortman on Ketogenic Diet for Diabetes and Other Chronic Conditions

Published on Jul 3, 2014

Dr. Wortman, co-creator of My Big Fat Diet, provides research and numbers to show how the body reacts on a Ketogenic diet. Specifically, he speaks to diabetes.



VIDEO: Ketogenic Diets and Diabetes - Dr. Richard Feinman (Full Interview)

Published on Jul 25, 2016

Dr. Richard Feinman
SUNY Downstate Medical Center


This truly wonderful video below is one of the reasons I add a lot of vegetables into my Keto meals:

VIDEO: Tackling diabetes with a bold new dietary approach: Neal Barnard

Published on Dec 4, 2012

Neal Barnard, M.D., F.A.C.C., is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center. Currently 100 million Americans are pre-diabetic or diabetic, and one in three kids born after the year 2000 will develop diabetes. Neal Barnard, clinical researcher and founder of the Physicians Committee for Responsible Medicine (PCRM), identifies the causes of this serious issue and advises us how we can fight these statistics.

VIDEO: The Ketogenic diet and type 1 diabetes | Why I went keto

Published on Jul 11, 2016

The ketogenic diet and type 1 diabetes is a short series I want to create in the vlog over the next few days while I'm in Massachusetts watching Lilo while Stefanie is away. Make sure to subscribe so you don't miss any!

In this first video I'm talking about why diet matters so much for managing diabetes and why I am still doing the keto diet. Don't worry, this isn't going to be the "all keto, all the time" channel. I just wanted to share more info about the diet that has enabled me to dial in my health and take on adventures with type 1 diabetes--confidently.

 VIDEO: Reversing My Type 2 Diabetes with LCHF

Published on Jun 24, 2016

Doug says “I’m Reversing my Diabetes” with Metabolic Coaching! Schedule athttp://MetabolicCoaching.NET. Local & Online Distance Metabolic Coaching Available. Join us for our monthly webinar or weekly local courses!


VIDEO: Ketosis - Healthy or Deadly?

Dr Greger in below video lecture is against the high fat low carb diet – and suggests a plant based diet. Because of his ideas, I offer numerous VEGAN options of as many of my yummies as I can think up. This is a doctor with a different opinion than the doctors that are enthusiastic about the Ketogenic Diet and promoting a lot of meat and dairy consumption. I present this opposing opinion also in order to keep a truly open mind and to continually be learning as much as I possibly can in order to be continually learning and improving.

Go to If you would like an online or in-house health evaluation call 703-354-7336.

Dr. Berg talks about ketosis. Ketosis is a state of fat burning. When a person is under ketosis diet plan, their bodies are make ketons. Ketons is an alternative (a cleaner) fuel source to run the body and gives the body way more energy than glucose. The primary objective of Ketosis is to lower the sugar (insulin) close to zero. Insulin is that hormone that regulates the blood sugar level in the body. The benefits of being on keto diet plan (which will be a reduction in carbs, increase in fats, moderate proteins) are that it will lower bad cholestrol, improves blood sugar, improves memory, reduce cancer, decreases inflammation. The ketosis diet plan should include healthy fats such as grass fed animal products.

Ketosis should ALWAYS be done with ALL the facts, and knowing how to handle anything that comes up. In my NEW Body Type System, we will give you that understanding. It's vital to understand the nutrition that needs to bee kept in balance, the fluid amounts, the amounts of carbs, fats and proteins, and the types of these macronutrients with regards to your body type.

The benefits of ketosis:
1. Lowers bad cholesterol
2. Increases good cholesterol
3. Improves memory
4. Stabilizes blood sugars
5. Reduces acne
6. Decreases risk of cancer
7. Decreases PCOS
8. Reduces inflammation



VIDEO: Pharmacist Ben Fuchs The Modified Ketogenic Diet, Diabetes, Alzheimer's.




VIDEO: Ketogenic Diet For Cancer, Epilepsy & Diabetes With Dr. Dominic D'Agostino

Published on Sep 27, 2016

Is the ketogenic diet for cancer healthy? Does it prevent epilepsy, seizures and diabetes? Dr. Dominic D'Agostino talks about the keto diet for not just preventing cancer but also treating it.

The ketogenic diet helps to stop cancer cells from using sugar to grow and even causes apoptosis (cell death) in certain instances. Dr. Dom D'Agostino and I talked also about how the ketogenic diet (high fat, moderate protein and very low sugar) helps with seizures and epilepsy and even diabetes and inflammation internally.

This was awesome. If you're unsure about if the ketogenic diet is healthy for you, listen to this show and there's a lot to learn about ketones and blood sugar and much more!

VIDEO: Dr. Peter Attia: What if we're wrong about diabetes?

Bio – Peter Attia

Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance. The practice applies nutrition science, lipidology, four-system endocrinology, sleep physiology, stress management, and exercise physiology to minimize the risk of chronic disease onset, while simultaneously improving healthspan.

Peter trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year, and the author of a comprehensive review of general surgery. He also spent two years at NIH as a surgical oncology fellow at the National Cancer Institute where his research focused on immune-based therapies for melanoma.  He has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada.

Peter was the founder and president of a medical research organization that funded human clinical trials in nutrition and metabolic disease. During his four years as president, they raised and deployed over $40 million.

Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. He is licensed in California (A96452) and New York (281406-1).


 VIDEO: Controlling Type 1 & Type 2 Diabetes w/ Paleo / Keto Diet By Colette Nelson #21

Published on Sep 13, 2014

Episode #21 "Heath Squier & Gary Collins talk with Colette Nelson (Registered Dietitian & Certified Diabetes Educator) about how to lower insulin levels using a Paleo / Ketogenic Diet protocol." The Primal Show with Former FDA Investigator & Author Gary Collins & CEO Of Julian Bakery, Inc. Heath Squier talk with Colette Nelson about the health benefits associated with lowering sugar, and carbohydrates to shed fat and get shredded.
We also discuss how she dramatically cut her insulin usage by folowing a low carb, Paleo diet.

Checkout Colette Nelson here:

VIDEO: Cronicles of a Type 1 Diabetic on a LCHF diet

William Graves

Published on Dec 28, 2014

Concerning high LDL-C & LDL-P numbers while on a LCHF diet.

Dr. Thomas Dayspring addresses this in one individual case study of his - google his




 VIDEO: Ketosis Diet Reversal of Pre-Diabetes and High Blood Pressure


Published on May 18, 2016

Restore Wellness Centers offers their highly effective Diabetes Reversal Program in Chicago, Arlington Heights and Des Plaines, IL. The power of this program is explained by this executive has discovered the power of a ketogenic, high protein low carbohydrate diet to increase his body ketosis to reverse high blood pressure and high blood sugar, lose weight, to change how he feels, make him healthier with more energy.

 VIDEO: Beat Diabetes (Type 2) with a Raw Vegan Ketogenic Diet

Beat Diabetes Blog

Published on Sep 4, 2016

My new diet plan: Raw Vegan Ketogenic. Why it's better to heal yourself from Diabetes with food instead of maintaining blood sugar levels with drugs.



DISCLAIMER: The claims made within this website have not been evaluated by the United States Food and Drug Administration. The products and information offered both on the website and on any packaging labels or advertisements but not limited to within this website, are not approved to diagnose, treat, cure or prevent disease. The information provided within this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. This also applies to any and all of our packaging to KETO-TO-GO products herein and future products coming soon. You should ALWAYS consult with a licensed health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem